Project Cars Need Basic Maintenance Before Upgrades

Modding your car the way you want it is what takes up an enthusiast’s time – and budget. As one may have seen on various car-specific boards, the possible combinations for upgrading your car are endless, from simple carbon fiber trim to performance-enhancing mods that literally break the bank.

Few are blessed with an open budget when it comes to modding a car. The show car builds that one sees done on YouTube or TV are often the result of corporate sponsorship, to showcase a product or business. And not everyone has parents as understanding as Chris Rado. More realistically, a project car done by the real world modder is the result of several months, even years, of off and on work. And while the end result may not be as flashy as the showcase examples you see at SEMA or on social media, there is no replacement for the sense of pride and satisfaction in being able to complete a project according to your vision.

Many times though, over enthusiasm on the part of the owner results in a modding or upgrade path that is haphazard. What we’re talking about here is foregoing basic car maintenance and spending the money instead on upgrade parts. Example, buying a set high output HID lights when your battery already needs to be replaced. Or opting for a set of high temp brake pads when your caliper seals show signs of leakage. As a car nut, it’s inevitable, expected even, for you to put your personal stamp on the car you own. But there’s no sense in undertaking upgrades at the expense of a well-running car or worse, reducing the safety margins designed into the car. Imagine bragging about your new high output lights and then getting stranded in the parking lot because the battery can’t cope. Talk about egg on your face.

A basic part of car ownership is being aware of the cost of maintaining your ride. And it’s pretty obvious that different cars have different maintenance costs. A Civic will probably set you back a thousand bucks each year for basic maintenance (and that’s a comfortable amount), but be prepared to spend twice or thrice that for a BMW M3 a generation or two back. While that may seem like a lot, do bear in mind that with an M3, you are getting stock what it would take you thousands of dollars in upgrades to get from your Honda. And despite the fact that Honda does make pretty good cars, the Japanese company currently doesn’t have an answer to that icon of driving excellence.

Nowadays, the Internet allows you to roam and go through a much wider display of project car possibilities and get ideas for your own ride. Don’t forget though that your project car still needs basic maintenance as much as the dorky commuter ride sitting next to you at the lights.

The Flavorful Delights of Israeli Cuisine

It figures I’m about to start a culinary journey on Israeli cuisine while being exceptionally hungry. In my mind’s eye (and a grumbling stomach) I can see the comfort foods of my youth; foods that might make some people in the world ask, what on earth is that?

There’s no easy way to pigeon hole Israeli cuisine, a blend of cultures from Eastern Europe to the shores of Northern Africa and the far reaches of Asia. Each distinct region has brought Israel to the forefront the very best of their tasty dishes, making the act of eating in Israel a vacation all its own.

Many of you might have already heard of some traditional Israeli dishes. Ashkenazi cuisine comes from the folks from Eastern Europe. These are the same folks that give us some wonderfully sweet pastries, yet gave us borsht and gefilte fish. Go figure.

Sephardic foods come from countries like Spain and Morocco, food like the savory pastry known as bourekas, made with puff pastry filled with cheese and spinach, just to name a few.

I’m getting ahead of myself–I should’ve talked about breakfast first. It is the most important meal of the day, right? Most hotels in Israel are quite proud of their Israeli breakfast, which many promote in order to get you to stay there.

Oh no, my American friends, this isn’t your bacon-laden, side of home-fries meal. Look around, you’ll find bowls of fresh fruit, salads made with finely chopped tomatoes, fish, eggs, bread, and yogurt.

Now that I think about it, almost all of Israel’s dishes center on fresh produce. This even includes the ever popular falafel; fried ground chickpeas stuffed in a pita served with Israeli salad (tomato, cucumber, onion) and tahina.

Oh tahina, a sesame sauce that makes everything taste better. Not that the world’s best street food like falafel can’t stand on its own, mind you.

I think the only thing more popular than falafel is hummus. Made with ground chickpeas, often served with pine nuts or a smatter of olive oil, it is generally eaten with just pita. Hummus is so popular in Israeli cuisine it seems to be a culinary staple, no matter what meal it is.

Food in Israel might be fresh and tasty, but it means nothing if not shared with family and loved ones. That is, unless, you’ve gotten a Moroccan and Tunisian fighting it out over who makes better couscous, a dish made from semolina flour with lamb or chicken simmered with veggies on top.

One of the best ways to enjoy Israeli food with the family is a hafla. This is a traditional Bedouin meal of salads and kebabs with Bedouin pita (known as fatir) served as you lounge on soft pillows drinking mint infused beverages (like tea or lemonade).

Food is so ingrained in Israeli culture so that if you’ve been invited into someone’s home, they will try to feed you. And it’s an insult to refuse–so eat up.

Food even has its superstitions. One lady friend who was going to have a baby mentioned in passing that she was “craving” falafel, only to be handed an entire container of them by her Israeli neighbor soon afterwards, simply because it was “wrong” to refuse a pregnant lady any food she wished for.

You could go on forever talking about food in Israel, and spend another lifetime talking about beverages in Israel. Great, now I’m even hungrier than when I started.–someone pass the falafel, please?

The Paradox of Drug Abuse and Euphoria

One of the most significant reasons that people abuse drugs is for the euphoric effects they provide. While many might argue that people use substances to escape reality, to cope with stress and an unlimited number of other reasons, the fact of the matters is that euphoria makes these things possible: drugs cause people to feel good, even if they weren’t necessarily feeling bad to begin with. Unfortunately, the neurological nature of addiction tells us that substance abuse actually makes it more challenging for people to feel euphoria, happiness and contentment.

How Drug Abuse Works: Understanding the Role of Dopamine

The following is a highly simplified explanation of the processes at work when a person abuses drugs:

1.) Drug is consumed which sends signals to neurons in the brain to release the neurotransmitter dopamine (or others in some cases).

2.) Dopamine binds with specialized receptors and produces a feeling of well-being, contentment and euphoria.

3.) Drugs prevent dopamine re-uptake, essentially leaving the substance in the brain for much longer than would ever occur in a natural environment.

4.) Dopamine stimulates the reward center of the brain, which creates a contextual log of the event to use as cues to prompt the user to repeat the behavior. (This is based on the theory that addiction is a byproduct of an innate evolutionary survival mechanism.)

And with these four steps, the groundwork for addiction has been laid.

Tolerance: Another Evolutionary Survival Mechanism

In order to offset the effects of chemical substances, the central nervous system will make changes to receptors and neuronal circuitry to create a resistance to the drug. This can be accomplished by making fewer receptors available, altering the structure of receptors, limiting or restricting their ability to bind to neurotransmitters, or by “disconnecting” parts of neuronal circuits.

The chemical resistance created by adaptations at the neuronal level means that the user will obtain less and less euphoric effect because the CNS essentially views the drug as an invading foreign substance that interferes with the proper working functions of the brain. Of course, this is exactly what drug abuse is; persistent self-inflicted poisoning.

In order to offset the euphoria-limiting effects of tolerance, drug users will simply increase their dosages accordingly. This prompts more changes in neurons – changes that by this point are becoming permanent for many addicts. Ultimately, these changes only make it harder to feel euphoria and generally lead to depression, thoughts of suicide, feelings of worthlessness and other debilitating emotions.

In fact, feelings that are specific to certain drugs, such as high-energy to cocaine, relaxation to marijuana and joy to opiates, are often reversed as the body becomes tolerant to the drugs that cause these responses. This is especially true when an addict suddenly stops using; by forcing drugs into their bodies for so long, they have effectively developed a tolerance to the very feelings they sought to achieve with their substance abuse in the first place.

To summarize, drug abuse can destroy a person’s ability to feel good. And because addiction often comes with repeated relapse events, each successive period of active drug addiction results in additional, permanent changes within the brain – changes that can have a lasting effect on the emotional and mental well-being of the user for the rest of their lives.

This isn’t information to be used as a scare tactic to keep people away from drugs; it’s nothing more than science expressed. People take drugs to feel good, but once addicted those feelings become harder and harder to achieve, even long after active drug use has stopped. This is why it is absolutely critical that if you or someone you love is abusing drugs, they must stop now. With each passing day and each successive “high,” the one thing that they seek – happiness – becomes more difficult to come by; often leading to personal disaster.

The ultimate paradox of drug abuse is that it robs from you what you seek from it.

Home-Based Can Mean Big Business

Nowadays, you can get started with less than one thousand dollars. This will buy you your own website, millions of dollars in inventory, sales and marketing tools, and a team of experienced entrepreneurs working with you every step of the way to help you achieve all your goals in life.

You don’t even need a warehouse with receiving and shipping departments. All you really need is a computer and telephone which most people have anyway.

Initially, I looked at franchises and distributorships when deciding about another business. One of the problems I saw with these two models was the large amount of capital needed to start in most cases. Although the potential rewards were high, the risk was more than I wanted to subject myself to in the current state of the economy.

Another problem was the need for office or warehouse space. This meant I would have the added expense of paying rent and utilities.

Other shortcomings include the long hours it would take to succeed and the need to hire and manage employees.

These were all added expenses and headaches that I didn’t really want or need.

I wanted this to be my last business but it had to be something substantial that I could continue to work at as I got closer to retirement age and possibly beyond.

Then, I looked into home-based businesses. I had a friend tell me about network marketing. My initial thought was that it wasn’t for me. My friend, unbeknownst to me, had been very successful at it and thought I could be too. I took him up on it and decided to explore it further.

I was glad that I did. The investment was small. The return has been greater than any I could have achieved in any other business.

The low risk and high reward far outweighed any other business model.

From past experience I can tell you that it is important to pick the right home-based business. A good support team is crucial to your success. In network marketing, you will need a good upline of people that you can call for help and expertise. Make sure that you choose something that interests you. Do something that you will enjoy talking about and will be passionate about.

A number of really successful people have commented that this is a business structure that will thrive in the coming years as baby boomers get older.

Most boomers don’t have enough money saved for retirement. Also, many of them are losing their jobs or having their hours reduced. Some are just tired of the corporate world.

I get one other benefit from my home-based business. The ability to help other people reach their goals and dreams in life. Most people are either afraid to start their own business or don’t have enough capital to do so. They are afraid to go it alone. Choose the right team and you will never run your business alone.

A home-based business can be the path to financial freedom for anyone.

Mobile Auto Detailing Noise Reduction Strategy – Shop Vacuum Enclosure

The other day, I was in a high-end neighborhood in California and I noted that it was quite noisy. There were landscapers with air blowers, landscapers using weed wackers, and even a mobile detailer across the street using one of those 5 horsepower shop vacuum. “Why all the noise,” I thought, this is a nice neighborhood. You see, I was surprised that the customers would put up with that noise and nonsense. Apparently they had no choice, but I would submit to you that they actually do. Further, there’s opportunity here and I’d like to explain why.

If you own a mobile detailing business you should consider noise reduction strategies. Perhaps you should buy a portable generator such as the Honda which is very quiet, and use an electric pressure washer, an electric buffer, and find a way to reduce the noise of that shop vacuum. Now then, before I retired I franchised mobile auto detailing units around the country. We set up these mobile rigs on trailers, in vans, and on pickup trucks using skid units. In many locations we would clean vehicles right in office parking lots where office windows were adjacent to the cars we were cleaning.

Our customers were on the phone and having meetings so it was unacceptable to make noise. Nevertheless, those shop vacuum cleaners have a terrible squeal to them. What we did was we took a plastic trashcan cut a hole in the side for the vacuum hose and a small opening in the top with some air-conditioning vent mesh. Then we used insulation around the inside of the trashcan, the kind that is silver on one side with sticky tape on the other. This did the trick. You can hardly hear the sound, unless you stood right next to the trashcan, which was upside down covering the vacuum.

This should work just about anywhere, and we never made any noise. Best of all, we got more referrals, and folks used to tell us that they likes us better than the people they had before because we didn’t make any noise. They would tell their friends, and we got more business. It was that easy. Using best management practices for mobile auto detailing and noise reduction makes sense, and it makes dollars.

Interestingly enough, you can’t buy anything like this in the store, no one sells them, you have to make your own. But since I’ve explained how, I hope you will do this as soon as possible, and help keep the peace and quiet.

Fastest Ways to Make $10 Online

Who wouldn’t want to know the fastest ways to make $10 online? It is of great interest to people because making a quick buck is on top of everyone’s mind. Money is not everything but for almost everything you need money.

We hear about many internet scams doing their rounds and may be vary of being part of such illegal activities. When people think about making quick money, the shadow of these scams keep them from taking any action on ways and means of making it a reality.

Is it possible to make money legitimately on the internet?

Yes, it is absolutely possible. Not only that it is a possibility, many people around you are already doing it.

Is there any truth in claims such as the fastest ways to make $10 online?

Yes and No. there may be false claims made by fraudulent elements in the society. When you come across an advertisement saying that for a small fee they would tell you or give you a tool to make money online, it is probably a scam. Those people may be making money out of the fee you are paying and not from any other means they claim to teach you. But the fastest ways to make $10 online such as the ones described in this article are genuine and open to everyone.

What are the requirements to make $10 online?

Money always exchanges hands legitimately when there is an exchange of goods or services. It is true for the fastest ways to make $10 also. Many of the things you have; your talents, skill sets, ideas and many goods you have access to, may be useful to others all over the world. There are internet companies which offer you an opportunity to exchange your services for money. They require you to register with them and spell out what you can offer so that you can connect with your prospective clients.

Which are the fastest ways to make $10 online?

There are many; but a few general ones are discussed here.

  • In Just Answer and Ether your answers to specific queries will be paid.
  • Idapted is a forum for those who want to learn English language; those who are proficient in the language can offer their services for pay.
  • Telemarketing companies like Brighten Employment and data entry service companies like Axion will pay you by the hour or per assignment for your services.
  • For those with writing, artistic or computer skills can offer their services at freelancing sites such as Elance, Freelancer, Odesk, Guru, etc. You may visit their sites and register; there is an option for free registration and they take commission only when you get paid for your work.

Unless and until you make your first $10 online, it may still seem like a mirage to you. There is one golden rule you should abide by, as a first timer, though. Never trust an internet site which requires you to make an upfront payment for their services. If a company is offering a platform for you to make money by exchanging your services, it is quite legitimate for them to take a commission out of your earning. But asking you for a paid subscription is your red flag!

As you test the waters, this article about the fastest ways to make $10 online will be your guide.

Mobile Auto Detailing – There Is More Volume In Multi-Tenant Buildings Than At Corporations

Often, new folks starting out in the auto detailing or mobile car washing business will think they have struck it rich and hit the gravy train as soon as they sign up a large Corporation which allows them to come onsite to clean cars. They will look at the parking lot, realize the company will give them an exclusive to the washing and detailing, and they think they’re in fat city, and they’re going to get rich. It doesn’t exactly work that way, and let me explain why.

First, you must realize that only a small percentage of the employees are going to want to have services each and every week, and many of the employees who own those cars will only want service every other week. Depending on your price points people may forgo the cleaning of their car, and only get their car cleaned once a month, by then it is much dirtier, and it takes you more time anyway, therefore you are not making quite the profit you thought you might.

Next, I would submit to you that you can get more business out of a multi-tenant buildings than you can just parking your detailing rig at one large corporation. Not long ago, I was challenged by an auto detailer on this point and rightfully so he asked me; “Why?”

Well, it’s hard to say exactly, but I have many theories on this having worked with Standard and Central parking services in a number of downtown metro-areas, park-n-flies, and also at all the large corporate offices. My thinking is that if you can send someone into an office with a clip-board and sign-up sheet, then if one person signs up, generally you get two, then two more.

Then when you take the keys back others want it too. Then it becomes a regular deal, “people talking about it at the water cooler” motif. Now then, in Las Vegas, Tunica, Laughlin, and at the Scottsdale and Coachella Valley Indian Casinos we did well giving a tip to the valets for making the sale and parking the cars in car wash row.

These are real issues, and must be considered. Now without pulling rank on you, or telling you that you are wrong, and I am right, let me just explain that before I retired I was franchising mobile auto detailing units around the country, also mobile car wash units. Our franchisees have cleaned cars in over 450 cities in 23 states. This is just a reality, and how things work. Indeed I hope you will please consider all this and think on it.

Travel and Leisure Article Category

Many people like to stay in shape throughout the year. It may seem like it is easier to exercise in warmer months, but actually there are a number of fitness activities that you can participate in during the winter as well. Here are a few things you may want to consider the next time you are looking for a fun fitness activity.

Cross-Country Skiing

Cross-Country Skiing is a popular choice for a winter activity. This has been noted as one of the very best winter workouts. The reason is that it takes the entire body to maneuver through the snow in skis thus essentially creating a full body work-out. Also, because there are significant challenges to balance yourself as your ski, you are also using your muscles to ensure that you stay upright.

Hiking

Hiking is another great fitness activity that many people may categorize as only a possibility in the warmer season. This is simply not true. Hiking can be done in colder months, but special precautions should be taken such as dressing appropriately and packing plenty of food and water. Hiking is a great way to burn fat, stretch your limbs, and maintain your stamina during the winter. This is a great calorie burner while enjoying the great outdoors.

Tobogganing

Tobogganing is such a fun activity you may have never considered how it is actually a workout to do it. You basically ride on a sled down a slope hill and then repeat until you can’t stand any more fun. In this activity you have to work to balance yourself on the sled which does take some muscle usage and when you drag the sled back up the hill you slid down you are burning calories.

Ice Skating

Ice skating is a terrific way to keep in shape during the winter. This workout increases cardiovascular activity and can easily burn between 300-450 calories as you glide over the ice. You can increase you speed and burn more calories or simply glide along peacefully, the choice is yours. Who knew that doing something so fun could be exercise, too!

Snowball fights

Speaking of fun work outs, snow ball fights are definitely another option for exercise. You will automatically get a workout by running, ducking, and throwing that you won’t even realize because you will be having such a great time. There are many things your body will be doing as you twist and turn to avoid those snow balls. The best kind of workout is the kind that doesn’t seem like one!

There are a number of ways to stay fit during the summer that doesn’t require a boring workout routine. You can simply participate in one of the activities listed or even create your own way of having fun. Anything that gets your blood pumping and your heart racing is definitely a workout. Winter doesn’t have to be a time that you pack on some extra pounds, instead you can find a fitness activity that suits you and stay in shape all year around.

Strong Pain Reliever Can Lead to Abuse and Addiction

Although OxyContin is a major weapon against chronic or severe pain, its use can lead to addiction and drug abuse. The synthetic opioid works in the body much like morphine. An unfortunate similarity is that OxyContin can prove highly addictive.

OxyContin, known as oxycodone when given as a generic drug, is a controlled substance. Doctors who prescribe it to relieve pain want their patients to keep a close eye on their intake. OxyContin abuse has increased dramatically in recent times in spite increased medical and legal scrutiny.

Two years ago the National Institute on Drug Abuse studied American high school students. The NIDA reported that greater than five percent of twelfth graders abused OxyContin, taking it without prescription. OxyContin abusers are not limited to the young; its use continues throughout all parts of the population.

Doctors have become more cautious about prescribing strong pain relievers. They must walk a fine line between appropriate prescribing and holding back from those caught in the web of abuse. Addiction can creep up on people, taking them by surprise.

Some people may be on the drug for months or years before they realize they have crossed the line into addiction. Others may not be able to admit that they have a problem. They may try to convince themselves and others that they are only occasional drug users who take OxyContin only when they need to relax.

It is easy to convince oneself that drug abuse is not in play when one is actually addicted. Some people are just as good at convincing themselves as they are at convincing others that they do not have a problem. For awhile at least they maintain the illusion that they choose when they take OxyContin, that the drug does not have control of them.

Signs of OxyContin addiction can be observed so that addicts themselves as well as loved ones can become aware of growing trouble. Having to take more OxyContin for the same results is one warning sign. If people get into legal trouble or come close to a legal problem because of drug use, then that should be taken as a signal.

Drug use will sometimes replace other activities in a person’s life. When taking drugs becomes more important than other people other events, then abuse should be suspected. Dependency on drugs for pleasure is not a good sign.

For an addict, withdrawal symptoms will arise when the drug dose gets reduced or eliminated. Getting over an addiction is often not a simple matter of quitting. Dependency makes leaving the drug behind a difficult matter.

In spite of promises to themselves and loved ones, OxyContin addicts face a battle in getting over their drug dependency. Another sign of addiction is the arrival of withdrawal symptoms when the user skips taking the drug. Withdrawal itself can scare drug users back into the vicious cycle of abuse.

One symptom of OxyContin addiction is the experience of blackouts. Forgetting events that the drug taker has lived through or knowing that he or she has passed out can signal addiction. Loved ones calling attention to the drug users’ blackouts can help the user ultimately face the addiction.

Abuse of OxyContin destroys people’s emotional and physical well-being. Depression and social alienation can set in, ruining the drug abuser’s sense of self. Insomnia or a major increase in the need for sleep may haunt the lives of addicts.

Other signs of a drug abuse problem include changed eating habits that result in sudden weight loss or weight gain. Slurred speech and lack of coordination may set in when people step over the line into drug abuse. OxyContin is an important medicine for the treatment of pain, but users need to know that it can lead to drug abuse.

How Word of Mouth Promotion Can Help You Make Money Online

A lot of people have turned to blogging to make money online. These blogs range from providing up-to-date information about a specific type of product, topic or service like digital cameras, marathons, hemorrhoids, restaurants, etc. You name it and there’s bound to be a blog that talks about it on the internet.

But blogs are not just used for promoting products and services. Professionals from different industries have also discovered that they can make money from blogging by building a community of avid followers.

They start by building a personal brand and reputation online. Likewise, they put themselves out there and let people know that they genuinely want to help them. They then provide a mountain of tips and advices on their blog and sneak in some sales pitches in between to entice them to buy a product or two or even to avail of their services and in the process, make money online.

People, as well all know, are constantly looking for solutions to their problems online. So if they stumble upon your blog which is full of insights, suggestions and tips that are specific to their problems, they would not just visit your blog often, they would also want to share it with their personal network of family and friends! As your followers grow in number, so does your potential to make money online.

The question here now is, “how do you make sure that people find your blog?”

There are many ways to promote your blog online and I’m pretty sure that you’re well aware of some of them. However, there’s one channel that many professional marketers overlook and that is through word of mouth promotion. I know, it sounds pretty old school. But hey, it works and here’s how!

1. A Personal Encounter Has More Impact Than An Online Interaction

Let’s admit it! We can all remember our first date, our first kiss, our first car or even funny incidents with family and friends. It gives us a mental picture that we can easily pull out of our memory and share with others or just to reminisce about it.

This is also true with networking in person. Meeting people in the flesh and engaging them in a lively conversation has more impact than if you were just chatting online or exchanging comments on Facebook or Twitter. Not only that but you will leave a lasting impression which can be strengthened further when they visit your blog and read about your insightful thoughts and recommendations.

Although engaging people online in discussions has its merits, think of how you’re missing out on their expressions and reactions. A personal encounter on the other hand won’t give them a chance to conceal what they’re really thinking or feeling and you can immediately find ways to assure them or provide them with a solution. Of course, don’t forget to let them know about your blog so they could still find you online after your meet up.

2. A Personal Encounter Can Lead To A Community Of Prospects

You might be wondering how this is possible but I tell you, a number of marketers have found networking events are a goldmine of potential business to make money online.

Joining networking events and conferences such as one that is sponsored by your local chamber of commerce would give you ample opportunity to meet with industry leaders and influential people. These people would naturally have their own community of followers who they can influence and if you can get them to see the value of what you’re offering, you would have a huge chance to market to their followers as well!

Mike Eagar of Wildfire Marketing shared how word of mouth marketing had helped him sell thousands of books about social media from just one community at a time when eBook readers hardly existed.

What he did first was identify the trade shows and conferences that would attract influential leaders to join. He would then contact the organizers and provide free resources as well as conduct workshops based on the book that he was selling. However, he made it his top priority to build personal relationships with the leaders of the community.

One event alone led him to conduct more than 20 large speaking engagements that subsequently resulted to thousands of books sold!

Even though this example involved the physical selling of books, this is relevant to promoting your blog too and make money online. For instance, if you’re a social media marketer who offers coaching and social media marketing services, you can reach out to potential businesses that are looking to break in to the social media arena and use its power to boost their business from these networking events. These businesses would know of other businesses that would also want to take advantage of the internet’s reach and they can very well recommend you to them and so on.

So don’t underestimate the power of word of mouth marketing in promoting your blog and selling your products and services on the internet. It is without a doubt a channel that every professional marketer should exploit to make money online.